Deep 124


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AEA-CECAuthor: Pauline Ivens

Course Number: 5782

Credits: 2.0 AEA CECs

Provider: Aqua Aerobics Unlimited


This CEC quiz is based on the content of the Deep 124 DVD. You will need this DVD to complete the quiz.

To purchase the DVD click here

This advanced deep water program uses music tempo to set the challenge. Moving to the beat, moving at half time, and including the move-pause principle, the choreography delivers many combinations for your experienced deep water clients. Latin music at 124 bpm adds that energetic driving force to motivate everyone! The quiz simply asks you questions about the choreography.

On completion of your purchase you will see two documents:

  • The PDF with the 20 question CEC quiz
  • The Choreography Notes for Deep 124